Purrsonal Healing :: The Doctor is IN

Purrsonal Healing :: The Doctor is IN

 

Battling a cold or allergy? Scratchy throat and sneezes? I have some solutions.

Constant sinus infections have plagued us down here in the South for too long! You can expect mold, mildew and fungus to interfere because of pecan trees, temperature fluctuation, and the seasonal changes. What can be done to help?

Image of Aromatherapy Bead Necklace
Aromatherapy Jewelry by McGlamorous

Here is my list from experience so far. I will update as it progresses.

ESSENTIAL OILS ::

I am a big fan of many. One here combines clove bud oil, cinnamon bark oil, eucalyptus oil, organic lemon oil,  and organic rosemary oil.

Link :: NOW brand’s Nature’s Shield. Protective blend.

It is similar to Young Living’s Thieves mix. This combo was strong enough to prevent infection from plagues!

Apply a couple of drops per tablespoon of carrier oil such as coconut, and rub on sides and back of neck or chest. It does wonders to help relax and prevent the sore throat from getting worse. You can also diffuse If you have a diffuser in your home.Image of Diffuser

Another good way to detox and treat is with Epsom salts (magnesium) and eucalyptus oil. I just scoop a cup of salts into a used glass candle holder and drop two to three drops of the oil into the mix. You can even add lemon oil for immune support. I find that the oils work way better with the salt than just straight. Eucalyptus is a great cleanser and de-germs to get the job done. Having respiratory issues, this one does wonders for me and just inhaling it has defeated sinus problem on impact. Oils go a long way, so you don’t really need too much.

 

 

 

 

A great resource for beginners is this book, Aromatherapy for Everyone.

It has been a great starter book for learners no about oils and makes an excellent gift. It is by PJ Pierson and Mary Shipley.

Link :: Aromatherapy for Everyone

(This also makes me want to mention ginger oil, a great oil for getting you over the sickness hump. There are so many that help!)

Image of Aromatherapy Book

 

 

 

 

 

 

 

 

 

TEAS ::

I absolutely love Throat Coat by Traditional Medicinals. It is like smooth help rescuing your sore throat. Organic herbal ingredients like licorice root, slippery elm bark, and wild cherry bark give a sweet , earthy , silky licorice taste. This can be found at your local grocery like Publix or Wal-Mart, so it a great gem in an emergency if you can not get to the health store.

Image of Throat Coat Tea

 

 

 

PURRS ::

Last but not least at all. Optional if you are allergic to kitty, but she or he could be a healer. Image of a Purrsonal HealerPurring of a cat occurs at frequencies often used in therapies to heal the human body. 25 to 150 HZ to be exact. Music vibrations, especially from stringed instruments can be a substitute, but they are not nearly as warm and fuzzy. 🙂 And of course, they cannot give as much love. There is a great article on this here at Dr. Axe’s site if you want to read more. Includes the pups too!

There are many natural resources out there, not even touched on here, that were created to be used to heal. Learning about them is fun and if you have an open mind and heart to tapping into the source, it is surely available.

Hope this has helped you in some way. Share if you like!

Thanks for reading,

 

~ McGlamorous

Do You See What I SEE :: The Dangers of LED Lights

Do You See What I SEE :: The Dangers of LED Lights

For a while now I have been wanting to share a post on something that has personally affected my family and myself without us knowing it. It involves the dangers and long term effects of these new LED lights that we see everywhere now.Image of UVEX glasses

Being on the computer with my work has really opened my tired and sensitive eyes to something important for all of us out there that drive, work, and play. If you program or market with an iPad or tablet you may like this too. I cannot explain the science of it as well as in this article here from Dr. Mercola’s site. Link here : MERCOLA ARTICLE on LEDS  so I will leave that link here for exploration.

Here is what I do know from confirming personal experience. In the last year we have all been having trouble seeing more than usual. Even outdoors it seemed as though the rays of the light were a different shade, my left eye would worsen the longer I listed products online,  and sensitivity to light was bad. Driving at night was challenging, and car headlights (also LED) began to bother me. My Mom found this article from Mercola and I was so happy to see some of our changes working.

UVEX GlassesMy first recommendation here would be to go on Amazon and purchase you a pair of UVEX snyper glasses. They are Amber glasses that block out the blue light (see article) that is so harmful and comes from most lights we encounter on a daily basis. I would also recommend getting off of your phone and computer more often, but sometimes that is not as easy, so the glasses would be a good alternative. It also helps your vision by blocking the intensity of the light from the screen. According to a Men’s Health article this particular brand blocks more levels of light than some other brands. If you find one that does more I would love to know. This helped me a lot. Link here : UVEX Glasses

O.K. Secondly, please consider downloading a blue. Light blocking software. I tried Iris and liked it. Since we use an HDMI connection to our television from YouTube, it fed through the television and took an enormous amount of glare out of the room. I am very interested in finding a same technique for the computer, btw. It is not a bad price and the guy that created it believes in the cause. I’ll link that here : IRIS Software

Lastly, the control of all of this comes into play. I have been guilty of staying up too late watching music or studying, and as a web designer and artist that has always been the norm. Maybe this is the case for you as well, so I completely relate! We are night owls, and create and think better at those times. All is peaceful and meditative. The night is wonderful, why can I say? So taking the first baby step towards this improvement has to help.

The price of the glasses and software is nothing compared to losing vision and damaging health, and something like this creeps up on a generation before they know it. We all want to drive safer and be happier though health. Share this if you desire and maybe check back for upates.

Thanks for visiting this article, please share and follow me on all major accounts for articles like this in the future.

 

~ McGlamorous

 

 

Le Spectre de la Rose

Le Spectre de la Rose

As Spring approaches, the soft pastel shades of the season start to appear. Everything begins a slow movement towards life. Flowers push from below, beautifully developed in color. The Easter candy is youthfully wrapped in baby-like hues of pink and blue, yellow and green. Even though the seasons seem to almost birth too soon, as according to the store shelves, it is hard not to anticipate. It has always been a favorite time of year. Memories of new attire and hats for church come to mind. Not to be left behind is the dancer’s Spring Recital, and event every little or big girl in dance looks forward to.

Jewelry Made in the Spirit of the Rose

The memory of such performances brings to mind a certain ballet almost performed at one of my old schools’ Le Spectre De La Rose. I never got to see the ballet performed due to a lead dancer’s injury, but I have observed it through photographs and art, and recently found an old copy of Cyril W. Beaumont’s Complete Book of Ballets, which contains personal reviews on these old gems. With the recent anticipation of the release of the movie on Nijinsky, it seemed a great time to put all my (Easter) eggs in one basket for a nice and informative post on all of the above.

In a short synopsis, Le Spectre De La Rose is an adaptation of a poem by Gautier which I have pleasantly researched here and would like to share below. The ballet interprets the story of a young girl at a ball, to whom a rose is given. The excitement of the ball, which has also been set to Carl Maria von Weber’s Invitation to the Dance, has left her weary, and as she sinks into a deep sleep, the object of her dream appears through the open window in her room. He is the spirit of the rose, dancing with abandonment, similar to a rose petal in the wind. In one magical moment she is waltzing with him, her spirit lifted into heavenly realms of dance with his company. In the next moment, she is awake in her chair as if it were just her imagination. The spirit hovers for a brief instant, disappearing through the open window just as the sun rises. She stirs from her slumber enough to recall and question if it were a dream or reality. Still doubting in her empty room, she picks up the rose in remembrance, pressing it to her heart with a sad half-smile. Champagne Pansy

Finis…

According to Beaumont the intention of choreographer Michel Fokine was to use Nijinsky’s rare elevation and energetic male energy as the rose to create charming contrast to Tamara Karsavina’s presence as the sleeping girl. This ballet, in the Romantic style, is a classical pas de deux, also displaying this technique in Nijinsky’s effortlessness and graceful entrance through the window. Like a grasshopper, it says! The ethereal themed ballet achieved great success whenever performed, once so loved that it was performed twice in one evening. (So sorry for that male dancer that night!) Le Spectre de la Rose

Like most visual art I suppose, it presented itself so beautiful with these two performers that when it ended you were uncertain as to whether you had just seen what you did. Beaumont expresses that it was so linked to Nijinsky and Karsavina that all revivals failed to impress.

Thus passes the glory of the world.

The Phantom Of The Rose – Poem by Theophile Gautier

Sweet lady, let your lids unclose.–
Those lids by maiden dreams caressed;
I am the phantom of the rose
You wore last night upon your breast.
Like pearls upon my petals lay
The weeping fountain’s silver tears,
Ere in the glittering array
You bore me proudly ‘mid your peers.

O lady, ’twas for you I died–
Yet have I come and will I stay;
My rosy phantom by your side
Will linger till the break of day.
Yet fear not, lady; naught claim I–
Nor mass, nor hymn, or funeral prayer;
My soul is but a perfumed sigh,
Which pure from Paradise I bear.

My death is as my life was–sweet;
Who would not die as I have done?
A fate like mine who would not meet,
Your bosom fair to lie upon?
A poet on my sentient tomb
Engraved this legend with a kiss:
‘Here lies a rose of fairest bloom;
E’en kings are jealous of its bliss.

 

 

Le Spectre de la Rose

Ballet in 1 Act. Book : J.L. Vaudoyer. Music : Weber. Scenery and costumes  Leon Bakst. Choreography  Michel Fokine. First produced  Theatre de Monte Carlo, 1911.

 

~ McGlamorous

 

Art of the Skateboard : : Tales of a Skate Betty

Art of the Skateboard : : Tales of a Skate Betty

 

One of my crazy past times characters as a teenage tom-girl was in the role of the girl skater, or “Skate Betty” as they called us. While going through storage this weekend I found various stickers, clothing, and skateboard hardware that inspired me to write an article on this past time activity.

Most purchases of the emotionally driven artist seems to go in the direction of graphics, color, and the “Oh I want this now!” approach. Yep, that was the case when I decided to copy the high school skater guys before braces or Homecoming queen transitions, and buy my first skateboard deck complete with truck guards, rails – the whole package. It was one of my first lay-aways and fully supported by my parents who provided protective gear like any good parents would.

Jim Theibaud Vintage Skateboard Deck For Sale

We fantasized of half-pipes, getting air, or street skating around the city, and everywhere we looked was an opportunity to just skate over it. It was a bond between me and the guys, or an attempt at getting through those awkward years. Since we were all in art class together it was another creative venture to discuss. I imagined getting air on huge half-pipes but ended up entertaining my solo self in the parking lots of Crisp County. Every rail and parking marker was to be dominated. No curve or slope of concrete unexplored. The Ollie was my undefeated foe, and along with my skating cousins, we would prevail!

Skating and swimming were a huge part of my teen years, just as the existing generation, and I now look on those times with warmth. Collecting was a hobby. I still have my favorite Powell Peralta shirt, probably the softest T ever owned at this point due to so many washings.

Through the eyes of an artist those bright graphics were super alluring. Some of my first skate pieces were painted in lime or pink. There were no rules. The guys wore color too, and that was exciting. A nearby Albany, Georgia store provided for our passions. The small space was tucked back in a shopping center moved into the Albany Mall, an even better place for teens to meet. I don’t know what those guys thought of the skater girl, but I was determined to make a mark.

Alas, time moved on and as graduation approached I sensed our parting and growing up. Braces were expensive and I wanted to keep my new straight teeth in, so as time passed the boards ended up in storage. Energy was devoted to dance and a new phase of life. I had something else to work hard at, so it was ok.

Jim Theibaud Vintage Skateboard Deck For Sale

So, onward to the most recent item out of storage. A Jim Thiebaud original deck from the late eighties early nineties. It is not a re-issue, but not the original artwork that caused a cease and desist. I have done a little research here in an article That will help explain the board’s history. The board that I have is for sale in hopes that the right collector will come along. It will be listed on Ebay and can be found here on my profile.

 

In the meantime, long live the skate Betty!

 

~ McGlamorous

 

 

Somewhere Over the Rainbow

Somewhere Over the Rainbow

Bollywood
“Bollywood” by McGlamorous

Dance has been a journey for me, a great one at that. I have experienced life as a bunhead, an intense ballroom diva and an attempt at being middle-eastern. Being able to become any character you want is gratifying, and slightly different than being a straight forward “actor”. We are all actors in this life, but dancers get to feel physical movement with their character, something that feels refreshing and promotes an open spirit. We also have one of the greatest things ever created – music – to accompany us on the journey.

Rainbow Print Sarong
Geometric Rainbow Print Sarong

Rhythms are intoxicating to the body especially in the genres of salsa, samba, and bossa nova. Drums gracefully entrance us in styles of Latin or Middle-Eastern dance and music, and musicians can go happily crazy crossing in between these worlds.

I discovered jazz music in the driver’s seat of my car. It really is the best place to turn up the sound and absorb ever piece of note you can. It inspires creativity, creations in choreography and beautiful imagery of the moving body on the dance floor. Melody Gardot’s interpretation of Somewhere Over the Rainbow was quite moving to me. I hit the repeat button numerous times and decided test it at the restaurant where I worked as a cabaret dancer, trying my skills at improv.

The result was as follows. Forgive the video quality.

I can suggest her albums and a few other favorites  like Your Heart is as Black as Night. If you enjoy a twist on old standards try checking her out. And if you want to learn more about dance, costumes, music and design…well. You are home at McGlamorous!

Thanks for reading.

 

~ McGlamorous